Binaural beats waves that — stimulate the brain into different phases — during meditation.
This app is powered by hundreds beneficial frequencies and naturaly occurring science called 'binaural beats'.
Various healing frequencies and binaural beats contribute positively to well-being and personal-development.
Ancient knowledge combined with modern technology makes these sonic journeys as beneficial as hours of meditation.
It is easy to use and perfect for both beginners and meditation masters.
All you have to do is listen to the recording and let the frequencies do the rest.
Our users report positive effects after just five minutes meditating.
Binaural beat is a frequency that is created by the brain after hearing two different frequencies, one of which is sent to the left ear and the other to the right ear. Upon hearing the two tones simultaneously, the brain is entrained to the mathematical difference between these two tones. So it essentially produces a third frequency, which is heard as a rhythmic pulsation.
Delta brain waves are the best when it comes to deep sleep, empaty, pain relief, healing, anti-aging, intuition, relaxation.
Theta waves are assocated with deep relaxation, creativity, heightened intuition, and with early stages of sleep.
Alpha brain waves are the best when it comes to focus, getting in the creative zone, relaxation, stress release.
Beta waves are connected to the mind being active or working, and connected to being focused and sharp, as well as critical thinking.
They are associated with the “feeling of blessings” and extremely high levels of cognitive functioning. They enhance learning, hyper-sharp focus...
01. Prepare
— put your headphones on and find a comfortable place.
02. Breathe
— your spine should be strait and your breath deep (belly breathing) while sitting or lying.
03. Meditate
— choose the session you need and start meditating.
04. Feel better
— experience the benefits of sonic meditation in just few minutes.
We will guide you through the steps you have to take in order to get into your meditation posture and follow a sonic resonance SoundHealz meditation.
Simple guides to help you understand, and guide you through a sonic meditative process.
To keep you improving, sonic meditations give you challenges to strive for.
Every day you'll be able to unlock new level that will help you improve yourself and learn new things.
You'll see how you did through a series of graphs and charts. Your results are saved in a private account.
Short & powerful sonic pills great for easing or enhancing a state on mind/body/soul level in the present moment.
List of guided and long-play unguided meditation sonic baths and sessions that you can play while working, being active, driving...etc
These 15 min guided meditations have an impact as hours of meditating.
For worriless meditation you can play the track you love in infinite mode.
Move forward through a recording or go backwards to previous point on timelne.
This meditations are made to be like regular music player. Easy switch from one recording to another.
Every day, you’ll see how you did through a series of graphs and charts. Use the SoundHealz app to follow your progress over time and learn new things about your own mind. To help keep you motivated and improving, SoundHealz also gives you challenges and bonuses to strive for.
Download SoundHealz app for free and start meditating today.